Hello, dear child!
Today I will take you to Wonderland. Where everything is possible. Make yourself comfortable, gently close your eyes and relax. Breathe deep, slowly. Relax your head, your arms, your legs, your whole body…
Now imagine you are in a beautiful field of succulent green grass and a multitude of flowers. Everything here is so peaceful. A gentle breeze caresses your hair, the sun strokes your skin, the fragrance of the flowers is all around you… You look up to the sky and see fluffy white clouds swimming as if in a blue ocean… Wouldn't it be wonderful if you could be up there among them?!
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То the parents:
Main educational goals of this meditation is:
to teach the child that they are the artist of their own life and to develop their creative imagination, because every creative process begins in the imagination.
"When you really want something, simply imagine you already have it, and have faith. It will appear in your life very soon!"
Other notable goals:
to teach the child to unwind and relax
"Make yourself comfortable, gently close your eyes and relax. Breathe deep, slowly. Relax your head, your arms, your legs, your whole body…"
to instill a feeling of calm and lightness
"Now imagine you are in a beautiful field of succulent green grass and a multitude of flowers. Everything here is so peaceful."
to help the child understand that one's thoughts shape one's reality
"The Sun seems to hear your wish and begins to shine even more brightly."
"You friend smiles and tells you that here, in Angel City, doors can be opened with just a thought and you can always get in from anywhere you want."
to believe in Angels
"You've never seen an Angel before… It looks a lot like you… A child, about the same age as you… approaches you and smiles,'This is my home! Angel City!'"
to nurture a friendly attitude
"The Angel approaches you and smiles, streching out its hand as if to say to you: 'Hello! Would you like to be friends?'
You smile back and reply, from the bottom of your heart, 'Of course! It would be a pleasure!'"
to help the child believe that they live in a good and supportive world
"It's wonderful to have a friend who is an Angel. A deep love fills your heart. You feel peaceful, happy, and truly loved."
"You know that whenever you need your Angel friend, you can just call it by closing your eyes and imagining it there beside you."
to nurture faith in one's own abilities
"'Everything I can do, you can do also! ... Just try, you'll see that everything is possible,' the Angel says."
help the child learn the magic formula of manifestation
The magic formula is to simply imagine what you want and then believe you already have it!"
to teach the child patience
"The only difference is that on Earth it takes time for things to appear, while in Angel City you get them immediately. That's why you always have to be patient while you're on Earth."
to instill in the child healthy eating habits
"Your Angel friend wants to serve you a welcome treat and asks you what your favourite is. You reply: 'Orange juice!'"
"You ask the Angel what its favourite snack is, and your new friend says 'Apples!'"
to teach love towards the planet
"You grab a ray of sunshine and slowly descend towards the Earth. You see it from up above. It's so beautiful! ... It's good to be back on Earth!"
to develop, on a subconscious level, the belief that the child is content and happy
"Seeing this golden cluster of light in your hand brings you so much joy."
"How delightful it is to be among the clouds!
"You let go of the ray of sunshine and plunge into the nearest cloud. You sink into its calm… What joy! What pleasure!"
"And now you can get up, calm and happy, ready for new adventures…"
After the child listens to the meditation a few times, you can ask them how they feel and what they have learned. That way, on the one hand, the child will start to realize and express their feelings, annd on the other hand, they will reinforce the morals instilled in the meditation by training their memory. You can help by asking questions like:
"Where does the Angel live?" or "What did the Angel teach you?" and "How do you feel now?"…
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